Our wellness in mind, body, spirit is not a one-size-fits-all approach. However, there are some common factors that influence good wellness. The more we know, are willing to learn and apply, the more power we have. My most recent book on Holistic Wellness Mind, Body, Spirit is packed with simple principles for daily application that can transform you thinking, your life.
In this process of holistic wellness, we need to know first that God created each of us in his likeness. He created us at good beings and thus we first need to see ourselves as He intended. He desires for us to have a life of abundance in our mind, in our body and in our spirit. What we will need to do is rethink some things and ways we have been living and desire, strive for and apply new approaches for better living, towards our greater.